| Time for a Change? |
| Time for a Change? |
| London Hypnotherapist |
| London Hypnotherapist |
| Tel: 020 8539 9830 |
| Tel: 020 8539 9830 |
Hypnotherapy
Need Help With A Weight Problem?
Tried All The Diets ?
All of us, at some point in our lives decide that we want to have a different body shape. We may want to
lose a few pounds or more. We may decide that we need to put on weight. Many of us turn to diets.
Diets are a multi million pound industry. There are many many types of diets. Some are based
on calorie counting, some on keeping different food groups apart at meals and others on substitute
drinks or meals. All of them have one thing in common, because they are called diets , they tend to
imply a temporary process. Also the word diet itself conjures up fears of having to go without, may be
even deprivation. It is no wonder that many people find it difficult to last the course.
A Change of Perception
Looking at weight control in a different way may help tremendously in the battle between winning and
falling by the way side. Having a different mind set or attitude can give us a different way of looking at
what we are trying to achieve. This is where hypnotherapy comes in.
Weight Control and Hypnotherapy
The hypnotherapist will normally ask you to attend the practice for a minimum of three hourly sessions.
These are spaced one week apart for sessions one and two. The third session is a month later to ensure
you are on track and aims to boost you towards your desired weight.
At the first session, the hypnotherapist will question your motives behind the desire to change weight to ensure that the reasons are healthy and appropriate. You will be given a self hypnosis tape for you to listen to in between sessions. The tape helps motivate you to continue your weight control program.
Find Out More
You can enjoy an initial consultation before making up your mind to proceed with hypnotherapy. This
lasts for 30 minutes and is free of charge.
If you are ready to take charge of your life and your weight, then telephone me on 020 8539 9830 now or to book your free hypnotherapy consultation with Steven Harold click here to email now.
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